Tag: self love

The Discipline of Self Love

At the start of Autumn last year, I was in the best shape of my life. I’d found just the right balance of workouts that made me feel strong, and utterly delicious food that my body was loving. Fast forward to November and I hurt my shoulder pretty badly at work, badly enough to take out anything but basic walking…

10 Ways to Treat Yourself with Love this Valentine’s

  Oh Valentine’s Day- the time of year where glittery cards, sugary treats, and stuffed bears holding hearts come out to play. I could throw around words like “consumerism”, “plastic”, and “ridiculous” and be generally scrooge-y about things but I’m sure I can find a better use for my energy than that 😉 Also, I’m never opposed to any excuse for fancy chocolate or a…